Loving yourself starts with caring for your body inside and out, and a relaxing Spa Day can do just that.
Spa benefits are health benefits! The benefits of a Day Spa include both physical and mental health, providing long-term healthy living and overall well-being.
Why visit a Day Spa?
Heal your body, mind, and soul with Massage!
Physical
Improved circulation
Decreased muscle stiffness
Decreased joint inflammation
Better quality of sleep
Quicker recovery between workouts
Improved flexibility
Less pain and soreness
Strengthened immune response
Mental
Lower stress levels
Improved relaxation
Improved mood
Decreased anxiety
More energy
Increased feeling of wellness
At Ethos Day Spa we offer the Best Day Spa Services, featuring our Luxury Massage Spa.
Your best skin comes from the glow within, ignite that glow with Facial treatments and Services!
We open with our signature aromatic ritual for Facial Treatments, this creates an Experience of true transformation through highly effective, non-invasive treatments customized to your skin.
Removes Toxins
Boosts Skin’s Nutrition Absorption
Anti-Aging
Acne Treatment
Skin Restoration
Stress Relief
Increased Circulation
Improves Discoloration
Spa Benefits you should not underestimate:
Stress Relief
Stress and worry melt away! Whether it’s the Massage services, Head Spa, or Skincare services available, your stress will fade away, and you will never look back!
The American Institute of Stress defines stress as the body’s nonspecific response to any demand, whether pleasant or unpleasant. Stress alone can wreak havoc on even the most healthy individuals, in fact about 75% of Americans reported experiencing a physical or mental symptom of stress in the last month. A relaxing day spa Experience has been proven to reduce and even eliminate stress overall for immediate and lasting relief.
Spa Therapy | Stress Reduction Rate (%) |
Massage | 75% |
Aromatherapy | 60% |
Deep Tissue Massage | 80% |
Health Benefits of Stress Reduction
Better Sleep Quality
Increased Energy Levels
Weight Management
Reduction of muscle tension
Mood Enhancement
More Positive Outlook
Regardless of the treatment, you will notice your mind immediately begins to feel at ease the moment you enter the spa. Upon arrival, Ethos cultivates an environment that supports you in your relaxation journey. The “Ah” moment of relaxation you experience as soon as you enter the spa is the sign that you are now entering your Stress Less Era!
Top Spa Treatments and Services for Stress Reduction offered by Ethos Day Spa
Massage
Facials
Bodywork
Reflexology-Sole Revival
Enhance and Refine your Sleep Quality with Day Spa Treatments!
When we sleep, our body works in overdrive to heal and renew damaged cells. Without a sense of relaxation, the quality of sleep can be reduced dramatically. From the moment you walk into Ethos, the Spa cultivates an ambiance embodying the essence of relaxation. Shining light on the path for total refreshment and relaxation, setting the stage for amazing sleep shortly after your day spa luxury experience and long thereafter.
Top Spa Treatments and Services to Enhance your Sleep Quality offered by Ethos Day Spa
Massage
→ Relax and Restore Massage
Facials
→ Warm Illuminating Facial
Bodywork
→ Herbal Sleep Cocoon
Reflexology-Sole Revival
Age Less, Age-Less Skin
More Radiant Skin
Diffusing Discoloration and Dark Spots
Increased Circulation and Blood Flow
Brighter and Smoother more Even Skin tone
Increased Collagen Production
Confidence Enhancement
The best day spa services to promote confidence and poise offered by Ethos Day Spa
Bodywork
→ Warm Spiced Mud Wrap
Facial
→ Resist Rejuvenating Facial
Dermaplaning
Brightening-C Peel
Advanced Skincare
→ HydraFacial- Platinum and Deluxe
Additional Amenities to enhance your self-care and self-love journey with what love and benefits they can provide for you!
Hot Tub
The relaxing essence of soaking in warm water after a long day can truly absorb all your stress and anxieties! Many people can attest to the relaxing benefits of unwinding with a hot bath or Hot Tub. Did you know it can also help improve your health?
Reduced risk of cardiovascular disease
Better blood sugar management
Lowered blood pressure
Pain relief
Improvement in mood and mental health
Dry Sauna and Infrared Sauna
Saunas enhance therapeutic and health benefits individually but also synergistically amplify their benefits when used together with other services to create an overall sense of well-being and peace.
Eliminates Toxins
Improves Blood Flow
Supports Muscle Recovery
Boost Overall Immunity
Reduction in the Risk of High Blood Pressure, Cardiovascular Disease and Neurocognitive Disease
Improves Arthritis
Individually and synergistically all these featured services provide an essence of health benefits that embody the best day spa services. Enhancing your relaxing day spa experience overall.
Yang, B., Qin, Q., Han, L., Lin, J., & Chen, Y. (2017). Spa therapy (balneotherapy) relieves mental stress, sleep disorder, and general health problems in sub-healthy people. International Journal of Biometeorology, 62(2), 261–272. https://doi.org/10.1007/s00484-017-1447-5
Lamothe, C. (2024, October 4). How a hot bath may do more than keep you clean. Healthline. https://www.healthline.com/health/chronic-pain/hot-bath-benefits-sento-furo-japanese-bathing
Team, S., Team, S., & SingleCare. (2024, November 4). Stress statistics 2024: How common is stress, and who’s most affected? The Checkup. https://www.singlecare.com/blog/news/stress-statistics/
The American Institute of Stress. (2025, January 14). WHAT IS STRESS? - the American Institute of Stress. https://www.stress.org/what-is-stress/
MSSG-l, I. C. (2022, March 22). Benefits of massage therapy. Mayo Clinic Health System. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/benefits-of-massage-therapy
The Colorado Center for Health and Longevity. (n.d.). 4 Reasons Why Facials Promote Good Health. 4 Reasons Why Facials Promote Good Health. https://www.coloradolongevity.com/blog/4-reasons-why-facials-promote-good-health
10 facial benefits your skin will thank you for. (n.d.). The Skin Institute. https://www.theskininstitute.org/10-facial-benefits/
Manage stress - MyHealthFinder | odphp.health.gov. (2024, June 1). https://odphp.health.gov/myhealthfinder/health-conditions/heart-health/manage-stress
Curry, A. (2024, September 2). Enhancing your sleep quality: How spa therapies can make a difference. Meridian Spa. https://meridian-spa.co.uk/enhancing-your-sleep-quality/